ABOUT HELIX OSTEOPATHY
At Helix Osteopathy, we help people move and feel better through clear, hands‑on, movement‑focused care. Whether you’re dealing with everyday aches, recovering from an injury, or simply want to feel more comfortable in your body, we offer treatment that’s honest, supportive, and easy to understand.
Our approach is simple:
listen well, treat what matters, and help you build confidence in how your body moves.
Why “Helix”?
Movement isn’t linear — it spirals, adapts, and evolves.
The helix represents the structure, flow, and resilience found throughout the body. It’s a reminder that change happens gradually, naturally, and from the inside out - just like recovery.’
Meet the Founder – Jonny Harris
Jonny Harris, the founder of Helix Osteopathy, is an experienced osteopath with a long‑standing passion for movement, rehabilitation, and helping people feel good in their bodies.
A former rugby player, Jonny understands first‑hand what it’s like to deal with injuries, setbacks, and recovery. His experience on and off the pitch shaped the way he practises today: practical, reassuring, down‑to‑earth care with a focus on long‑term results rather than quick fixes.
All treatments are delivered with the same goal:
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explain things clearly
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create a relaxed, friendly environment
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tailor treatment to real‑life goals
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blend hands‑on therapy with simple, effective movement advice
Our aim is always the same — to help you move with more ease, confidence, and freedom.
How we work
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Personal, one‑to‑one care
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Evidence‑based hands‑on treatment
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Simple movement strategies for everyday life
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Clear explanations without the jargon
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Supportive, welcoming environment
Helix is for everyone - from desk workers and busy parents to active people, weekend warriors, and anyone looking to feel more at home in their body.
Your Path to Feeling Better Starts Here
Whether you want relief, recovery, or better day‑to‑day movement, we’re here to help you get there — at your pace, and in a way that feels right for you.
Book your appointment and start your journey with Helix Osteopathy.
Sean F
"Working with Jonny on Thursdays. Absolutely brilliant guy and great at what he does.
Before seeing him I could hardly bend over to put on my socks, after just one session I had great relief in my low back that my quality of life has now drastically improved.
Thank you Jonny🙏"
Aneesha D
"I cannot thank Jonny Harris enough for quite literally rescuing my foot! He was able to not just create relief but also provide insight into exactly what was going on and he managed to relieve the pain enough to not have me cancel my trip!!"
Isi
“Superb masseur! Ten stars if i could. Book without any hesitation.”
Alfie W
“Jonny has now become my regular therapist. I like deep tissue massage and Jonny can alternate between strong and medium pressures to deliver a relaxing session. He has good understanding of physiology and uses this knowledge to alleviate knots & pains. Highly recommend Jonny - he’s professional, emphatic, has a calming aura and genuinely a nice lad.."
Mike H
"If you’re looking for a proficient, punctual and dedicated massage therapist, look no further!I use Jonny for sports massages as I train 7 days a week. My body would be in pieces without him! Looking forward to my next massage already!."
Atilla S
“Jonathan is my regular therapist and I cannot recommend him enough. I do sports 5+ times a week and require great technique, pressure as well as musculatory knowledge to help my recovery. He is a sportsman and understands anatomy quite well. What makes him unique is that every massage has been different with improved technique and application of what I assume is new learning. He also uses good quality products for the massage. Overall, he is very professional, honest and personable.”